Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cracker
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.185g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
3.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0.96g
Protein
0.38g
Vitamin D
-
Calcium
4mg
0%
Iron
0.08mg
0%
Potassium
13mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (15%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.34g
Carbs
3.87g
Protein
0.38g
There are 20 calories in 1 Cuban Cracker.
Calorie breakdown: 15% fat, 77% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker 20
1 oz 115
100 g 404

Related Types of Crackers:

Saltine Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Trail Mix
  view more snacks nutritional info

See Also:

La Unica Cuban Crackers
Publix Cuban Crackers
Crackers
Cuban Coffee
Wheat Crackers (Low Salt)
  view more results
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