Food database and calorie counter  

0.063 cup

Corn Relish

Nutrition Facts
Serving Size 0.063 cup
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
58mg
3%
Total Carbohydrate
2.96g
1%
Dietary Fiber
0.3g
1%
Sugars
1.6g
Protein
0.27g
Vitamin D
-
Calcium
2mg
0%
Iron
0.07mg
0%
Potassium
29mg
1%
Vitamin A
3mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.09g
Carbs
2.96g
Protein
0.27g
There are 13 calories in a 0.063 cup of Corn Relish.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 208

Related Types of Relish:

Cucumber Pickles Relish
Hamburger Pickle Relish
Tomato Relish
Hot Dog Pickle Relish
Sweet Pickle Relish
  view more relish nutritional info

See Also:

Cranberry Orange Relish
Bick's Sweet Corn Relish
Masa Corn Flour (Enriched)
Yellow Sweet Corn
Mcalister's Deli Roasted Corn & Black Bean Relish - Sandwich Toppings
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.