| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
9.78g
13%
Saturated Fat
1.96g
10%
Trans Fat
-
Polyunsaturated Fat
2.779g
Monounsaturated Fat
4.333g
Cholesterol
39mg
13%
Sodium
270mg
12%
Total Carbohydrate
73.83g
27%
Dietary Fiber
1.5g
5%
Sugars
33.24g
Protein
6.03g
Vitamin D
-
Calcium
64mg
5%
Iron
3.57mg
20%
Potassium
404mg
9%
Vitamin A
99mcg
11%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
20%
|
of RDI*
(406 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (72%)
Fat (22%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
406
|
|
Fat
9.78g
|
|
Carbs
73.83g
|
|
Protein
6.03g
|
| There are 406 calories in 100 grams of Pfeffernusse Cookie. |
| Calorie breakdown: 22% fat, 72% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
