| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
13.94g
18%
Saturated Fat
4.583g
23%
Trans Fat
-
Polyunsaturated Fat
3.347g
Monounsaturated Fat
5.167g
Cholesterol
1mg
0%
Sodium
103mg
4%
Total Carbohydrate
64.53g
23%
Dietary Fiber
3.6g
13%
Sugars
45.96g
Protein
5.24g
Vitamin D
-
Calcium
33mg
3%
Iron
1.66mg
9%
Potassium
205mg
4%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
20%
|
of RDI*
(390 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (31%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
390
|
|
Fat
13.94g
|
|
Carbs
64.53g
|
|
Protein
5.24g
|
| There are 390 calories in 100 grams of Chocolate Cookie (made with Oatmeal and Coconut). |
| Calorie breakdown: 31% fat, 64% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
