Food database and calorie counter Source: USDA

Chocolate Chip Cookies (Lower Fat)

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
1.54g
2%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.465g
Monounsaturated Fat
0.61g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.33g
3%
Dietary Fiber
0.4g
1%
Sugars
-
Protein
0.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.31mg
2%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (30%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
1.54g
Carbs
7.33g
Protein
0.58g
There are 45 calories in 1 Chocolate Chip Cookie (Lower Fat).
Calorie breakdown: 30% fat, 64% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie 45
1 oz 128
100 g 453

Related Types of Chocolate Chip Cookies:

Chocolate Chip Cookies (with Margarine)
Chocolate Chip Cookie
Chocolate Chip Cookies (with Butter)
Chocolate Chip Cookies (Soft Type)
Chocolate Chip Sandwich Cookie
  view more chocolate chip cookies nutritional info

Related Types of Cookies:

Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
Cookie
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info

See Also:

Chocolate Chip Cookies (Higher Fat)
Chocolate Chip Cookies
Chocolate Chip Cookies (Dry Mix)
Chocolate Chip Cookies (Special Dietary)
Chocolate Chip Cookies (Higher Fat, Enriched)
  view more results
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