Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
13.94g
21%
Saturated Fat
4.583g
23%
Trans Fat
-
Polyunsaturated Fat
3.347g
Monounsaturated Fat
5.167g
Cholesterol
1mg
0%
Sodium
103mg
4%
Total Carbohydrate
64.53g
22%
Dietary Fiber
3.6g
14%
Sugars
45.96g
Protein
5.24g
Vitamin D
-
Calcium
33mg
3%
Iron
1.66mg
9%
Potassium
205mg
6%
Vitamin A
440IU
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (31%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
13.94g
Carbs
64.53g
Protein
5.24g
There are 390 calories in 100 grams of Chocolate Cookie (made with Oatmeal and Coconut).
Calorie breakdown: 31% fat, 64% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie (2" dia) 98
1 oz 111
100 g 390

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Peanut Butter Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Oatmeal Cookie with Chocolate Chips
Coconut Cookie
Oatmeal Cookie
Chocolate Chip Cookies (Lower Fat)
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
  view more results

Contains these Ingredients:

12 g Milk, NFS
25 g Oats cereal (dry, not fortified)
8 g Dried coconut (flaked, sweetened)
12 g Margarine (regular, 80% fat with salt, stick)
0 g Water
41 g Granulated sugar
3 g Cocoa (dry powder, unsweetened, processed with alkali)
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