Food database and calorie counter Source: Generic

Oatmeal Cookie

Nutrition Facts
Serving Size: 1 medium (2-5/8" dia)
Amount Per Serving
Calories from Fat 22
Calories 60
% Daily Values*
Total Fat 2.47g 4%
  Saturated Fat 0.584g 3%
  Polyunsaturated Fat 0.343g  
  Monounsaturated Fat 1.413g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 13mg  
Total Carbohydrate 8.94g 3%
  Dietary Fiber 0.3g 1%
  Sugars 4.31g  
Protein 0.7g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (58%)
Fat (37%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in 1 medium Oatmeal Cookie.
Calorie breakdown: 37% fat, 59% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 surface inch 14
1 small 28
1 medium (2-5/8" dia) 60
1 large 84
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 116
1 oz 132
100 g 464

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Peanut Butter Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Pepperidge Farm Soft Baked Oatmeal Cookies
Bakery Fresh Oatmeal Cookies
Great Value Oatmeal Cookies
Subway Oatmeal Raisin Cookie
Oatmeal Cookies (with Raisins)
  view more results

Contains these Ingredients:

1 g Milk, NFS
4 g White wheat flour (cake, enriched)
2 g Oats cereal (dry, not fortified)
0.1 g Baking powder (straight phosphate, double acting)
2 g Shortening (composite institutional)
0.1 g Salt
0.1 g Cinnamon
0 g Granulated sugar
4 g Granulated sugar
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