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Chinese Chicken with Rice

Nutrition Facts
Serving Size 1 serving (200 g)
Amount Per Serving
Calories
330
 
% Daily Values*
Total Fat
10.15g
13%
Saturated Fat
2.388g
12%
Trans Fat
-
Polyunsaturated Fat
2.635g
Monounsaturated Fat
4.366g
Cholesterol
46mg
15%
Sodium
453mg
20%
Total Carbohydrate
47.38g
17%
Dietary Fiber
1.1g
4%
Sugars
0.57g
Protein
10.68g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.3mg
13%
Potassium
189mg
4%
Vitamin A
23mcg
3%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:34 PM
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
10.15g
Carbs
47.38g
Protein
10.68g
There are 330 calories in 1 serving of Chinese Chicken with Rice.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
100 g 165

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

You searched for "Chinese Chicken with Rice". Did you mean:
Chop't Chinese Chicken with Cauliflower Rice
Chinese Fried Rice
Chinese Style Lemon Chicken
Chinese Pastry (made with Rice Flour)
Cooked Chinese Cabbage
  view more results
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