Food database and calorie counter Source: Generic

1 oz, with bone raw, without skin (yield after cooking, bone removed)

Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of raw, without skin (yield after cooking, bone removed)
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.179g
1%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.207g
Cholesterol
7mg
2%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.42g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
1%
Potassium
17mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
16
Fat
0.64g
Carbs
0g
Protein
2.42g
There are 16 calories in 1 ounce, with bone of raw, without skin Chicken Wing (Skin Not Eaten).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 12
1 oz, with bone raw, without skin (yield after cooking, bone removed) 16
1 oz, with bone cooked (yield after bone and skin removed) 24
1 oz, with bone cooked, without skin (yield after bone removed) 24
1 "drummette" (mini drumstick from a wing) 24
1 small (yield after cooking, bone and skin removed) 34
1 medium (yield after cooking, bone and skin removed) 40
1 large (yield after cooking, bone and skin removed) 52
100 g 201

Related Types of Chicken Wings:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers)
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
  view more chicken wings nutritional info

Related Types of Chicken:

Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  view more chicken nutritional info

See Also:

Fried Chicken Wing No Coating (Skin Not Eaten)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Stewed, Cooked)
Turkey Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results
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