| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
1.833g
9%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
2.334g
Cholesterol
26mg
9%
Sodium
534mg
23%
Total Carbohydrate
32.02g
12%
Dietary Fiber
5.1g
18%
Sugars
4.4g
Protein
16.03g
Vitamin D
-
Calcium
100mg
8%
Iron
1.99mg
11%
Potassium
494mg
11%
Vitamin A
22mcg
2%
Vitamin C
9.3mg
10%
Last updated: 11 May 20 10:10 PM
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12%
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of RDI*
(243 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (22%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
243
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Fat
6.02g
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Carbs
32.02g
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Protein
16.03g
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| There are 243 calories in 2 cups of Chicken Tortilla Soup. |
| Calorie breakdown: 22% fat, 52% carbs, 26% protein. |
Other Common Serving Sizes:
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