| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
293
% Daily Values*
Total Fat
17.74g
23%
Saturated Fat
4.132g
21%
Trans Fat
1.625g
Polyunsaturated Fat
3.709g
Monounsaturated Fat
8.754g
Cholesterol
54mg
18%
Sodium
648mg
28%
Total Carbohydrate
16.86g
6%
Dietary Fiber
1.6g
6%
Sugars
0.5g
Protein
16.42g
Vitamin D
-
Calcium
14mg
1%
Iron
0.72mg
4%
Potassium
262mg
6%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Last updated: 29 Oct 22 05:53 PM
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15%
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of RDI*
(293 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (55%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
293
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Fat
17.74g
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Carbs
16.86g
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Protein
16.42g
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| There are 293 calories in 100 grams of Chicken Tenders. |
| Calorie breakdown: 55% fat, 23% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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