Food database and calorie counter Source: Member

Kroger

Chicken Tenders

Nutrition Facts
Serving Size: 3 tenders (97g)
 
Amount Per Serving
Calories from Fat 130
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 420mg 18%
Total Carbohydrate 16g 5%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 6%
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Last updated: 28 Jan 19 07:23 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
16g
Protein
10g
There are 230 calories in a 3 tenders serving of Kroger Chicken Tenders.
Calorie breakdown: 55% fat, 28% carbs, 17% protein.

Related Chicken from Kroger:

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Chicken Verde
Deli Style Lean Oven Roasted Chicken Breast
Mexican Style Chicken with Rice
Honey BBQ Crispy Chicken Strips
Hot & Spicy Wings
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Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
  view more chicken nutritional info
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