Food database and calorie counter  

Kroger

Chicken Tenders

Nutrition Facts
Serving Size 3 tenders (97 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
420mg
18%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 19 07:23 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
14g
Carbs
16g
Protein
10g
There are 230 calories in 3 tenders (97 g) of Kroger Chicken Tenders.
Calorie breakdown: 55% fat, 28% carbs, 17% protein.

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Other Types of Chicken:

Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info
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