Food database and calorie counter Source: Generic

Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal)

Nutrition Facts
Serving Size 1 meal (8 oz)
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
17.7g
27%
Saturated Fat
6.673g
33%
Trans Fat
-
Polyunsaturated Fat
3.521g
Monounsaturated Fat
5.962g
Cholesterol
56mg
19%
Sodium
936mg
39%
Total Carbohydrate
14.87g
5%
Dietary Fiber
2.7g
11%
Sugars
3.55g
Protein
22.31g
Vitamin D
-
Calcium
271mg
27%
Iron
2.03mg
11%
Potassium
359mg
10%
Vitamin A
1543IU
31%
Vitamin C
47.2mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Breaded Chicken Patty Parmigiana with Vegetable Medley
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (52%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
307
Fat
17.7g
Carbs
14.87g
Protein
22.31g
There are 307 calories in 1 Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal).
Calorie breakdown: 52% fat, 19% carbs, 29% protein.

Common Serving Sizes:

Serving Size Calories
100 g 136
1 meal (8 oz) 307

Related Types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken
  view more chicken nutritional info

See Also:

Veal Parmigiana with Vegetable (Diet Frozen Meal)
Breaded Chicken Patty or Nuggets, Potatoes and Vegetable (Frozen Meal)
Chicken Livers with Vegetable (Diet Frozen Meal)
Chicken Enchilada (Diet Frozen Meal)
Chicken Burritos (Diet Frozen Meal)
  view more results

Contains these Ingredients:

14 g Toasted white bread
52 g Chicken back meat and skin (broilers or fryers, stewed, cooked)
14 g Red sweet peppers (without salt, drained, cooked, boiled)
28 g Tomato puree (without salt added, canned)
28 g Broccoli (spears, without salt, frozen, drained, cooked, boiled)
28 g Cauliflower (without salt, frozen, drained, cooked, boiled)
1 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
28 g Mozzarella (part skim milk, low moisture)
1 g Romano cheese
2 g Corn vegetable oil
2 g Salt
28 g Water
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