| Food database and calorie counter |
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Chicken or Turkey with Dumplings (Mixture)
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Nutrition Facts
Amount Per Serving
Calories
368
% Daily Values*
Total Fat
19.01g
24%
Saturated Fat
5.068g
25%
Trans Fat
-
Polyunsaturated Fat
4.548g
Monounsaturated Fat
7.71g
Cholesterol
88mg
29%
Sodium
920mg
40%
Total Carbohydrate
21.84g
8%
Dietary Fiber
0.7g
3%
Sugars
1.29g
Protein
26.06g
Vitamin D
-
Calcium
127mg
10%
Iron
2.49mg
14%
Potassium
293mg
6%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
Note:
Includes: Chicken Helper Chicken and Dumplings
Last updated: 21 Aug 07 07:33 AM
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18%
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of RDI*
(368 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (47%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
368
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Fat
19.01g
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Carbs
21.84g
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Protein
26.06g
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| There are 368 calories in 1 cup of Chicken or Turkey with Dumplings (Mixture). |
| Calorie breakdown: 47% fat, 24% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Chicken:
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