| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
7.79g
10%
Saturated Fat
2.077g
10%
Trans Fat
-
Polyunsaturated Fat
1.864g
Monounsaturated Fat
3.16g
Cholesterol
36mg
12%
Sodium
377mg
16%
Total Carbohydrate
8.95g
3%
Dietary Fiber
0.3g
1%
Sugars
0.53g
Protein
10.68g
Vitamin D
-
Calcium
52mg
4%
Iron
1.02mg
6%
Potassium
120mg
3%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Note:
Includes: Chicken Helper Chicken and Dumplings
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (47%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
7.79g
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Carbs
8.95g
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Protein
10.68g
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| There are 151 calories in 100 grams of Chicken or Turkey with Dumplings (Mixture). |
| Calorie breakdown: 47% fat, 24% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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