Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
8.12g
10%
Saturated Fat
3.192g
16%
Trans Fat
-
Polyunsaturated Fat
1.351g
Monounsaturated Fat
2.793g
Cholesterol
44mg
15%
Sodium
211mg
9%
Total Carbohydrate
13.97g
5%
Dietary Fiber
0.6g
2%
Sugars
2.41g
Protein
12g
Vitamin D
-
Calcium
111mg
9%
Iron
1.05mg
6%
Potassium
136mg
3%
Vitamin A
66mcg
7%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (41%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
179
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Fat
8.12g
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Carbs
13.97g
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Protein
12g
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There are 179 calories in 100 grams of Chicken or Turkey and Noodles with Cheese Sauce (Mixture). |
Calorie breakdown: 41% fat, 32% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
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