Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
166
 
% Daily Values*
Total Fat
6.46g
8%
Saturated Fat
2.043g
10%
Trans Fat
-
Polyunsaturated Fat
1.994g
Monounsaturated Fat
1.404g
Cholesterol
558mg
186%
Sodium
398mg
17%
Total Carbohydrate
0.86g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.26g
Vitamin D
-
Calcium
11mg
1%
Iron
11.54mg
64%
Potassium
261mg
6%
Vitamin A
3948mcg
439%
Vitamin C
27.7mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: turkey; other poultry liver
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(166 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (37%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
166
Fat
6.46g
Carbs
0.86g
Protein
24.26g
There are 166 calories in 100 grams of Braised Chicken Liver.
Calorie breakdown: 37% fat, 2% carbs, 61% protein.

Common Serving Sizes:

Serving Size Calories
1 oz raw (yield after cooking) 30
1 liver 33
1 oz of 46
100 g 166
1 cup diced 232

Related Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info

See Also:

Braised Beef Liver
Fried Chicken Liver
Chicken Liver Paste or Pate
Chicken Liver
Liver Dumpling
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.