| Food database and calorie counter |
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3 medium (yield after cooking, bone and skin removed)
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Nutrition Facts
| Serving Size |
3 medium (yield after cooking, bone and skin removed) |
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
7.07g
9%
Saturated Fat
1.849g
9%
Trans Fat
-
Polyunsaturated Fat
1.712g
Monounsaturated Fat
2.337g
Cholesterol
116mg
39%
Sodium
525mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.34g
Vitamin D
-
Calcium
15mg
1%
Iron
1.63mg
9%
Potassium
307mg
7%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
215
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Fat
7.07g
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Carbs
0g
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Protein
35.34g
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| There are 215 calories in 3 medium Chicken Drumstick (Skin Not Eaten). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Chicken Drumsticks:
Related Types of Chicken:
See Also:
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