Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 oz of boneless |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
4.45g
6%
Saturated Fat
1.016g
5%
Trans Fat
-
Polyunsaturated Fat
1.222g
Monounsaturated Fat
1.813g
Cholesterol
26mg
9%
Sodium
84mg
4%
Total Carbohydrate
2.33g
1%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
6.39g
Vitamin D
-
Calcium
5mg
0%
Iron
0.44mg
2%
Potassium
56mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (53%)
Protein (34%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
77
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Fat
4.45g
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Carbs
2.33g
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Protein
6.39g
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There are 77 calories in 1 ounce of boneless Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten). |
Calorie breakdown: 53% fat, 12% carbs, 34% protein. |
Other Common Serving Sizes:
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