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1 cubic inch

Swiss Cheese Spread

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
2.332g
12%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
1.088g
Cholesterol
10mg
3%
Sodium
235mg
10%
Total Carbohydrate
1.53g
1%
Dietary Fiber
0g
0%
Sugars
1.28g
Protein
2.87g
Vitamin D
-
Calcium
98mg
8%
Iron
0.06mg
0%
Potassium
42mg
1%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Swiss Almond cold pack cheese food
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (66%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
3.72g
Carbs
1.53g
Protein
2.87g
There are 51 calories in 1 cubic inch of Swiss Cheese Spread.
Calorie breakdown: 66% fat, 12% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 44
1 cubic inch 51
1 oz 82
100 g 290

Related Types of Swiss Cheese:

Swiss Cheese (Low Fat, Pasteurized)
Swiss Cheese (Pasteurized)
Swiss Cheese
Swiss Processed Cheese
Swiss Cheese (Low Fat)
  view more swiss cheese nutritional info

Related Types of Spreads:

Mayonnaise
Margarine
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Butter
  view more spreads nutritional info
Other Related Foods
Cheese

See Also:

Low Sodium Swiss Cheese
Merkts Almond Swiss Cheese Spread
Lowfat Swiss Cheese
Lowfat Swiss Processed Cheese
Swiss Cheese
  view more results
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