| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
490
% Daily Values*
Total Fat
39.18g
50%
Saturated Fat
24.768g
124%
Trans Fat
-
Polyunsaturated Fat
1.035g
Monounsaturated Fat
11.349g
Cholesterol
124mg
41%
Sodium
739mg
32%
Total Carbohydrate
3.68g
1%
Dietary Fiber
0g
0%
Sugars
0.67g
Protein
30.68g
Vitamin D
-
Calcium
890mg
68%
Iron
0.57mg
3%
Potassium
180mg
4%
Vitamin A
385mcg
43%
Vitamin C
0mg
0%
Note:
Includes: Beer; Elbinger; Zweizeitige; Wilstermarsch; Bondost; Oka; Havarti; Tilsit
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(490 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (72%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
490
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Fat
39.18g
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Carbs
3.68g
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Protein
30.68g
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| There are 490 calories in 1 cup of diced Brick Cheese. |
| Calorie breakdown: 72% fat, 3% carbs, 25% protein. |
Other Common Serving Sizes:
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