Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
13.86g
18%
Saturated Fat
4.219g
21%
Trans Fat
0.025g
Polyunsaturated Fat
2.119g
Monounsaturated Fat
5.168g
Cholesterol
572mg
191%
Sodium
721mg
31%
Total Carbohydrate
8.64g
3%
Dietary Fiber
0.2g
1%
Sugars
3.74g
Protein
26.14g
Vitamin D
1mcg
5%
Calcium
87mg
7%
Iron
2.86mg
16%
Potassium
360mg
8%
Vitamin A
185mcg
21%
Vitamin C
0.3mg
0%
Last updated: 12 May 20 03:20 AM
14%
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of RDI*
(274 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (47%)
Protein (40%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
274
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Fat
13.86g
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Carbs
8.64g
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Protein
26.14g
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There are 274 calories in 1 cup of Chawanmushi Egg Custard. |
Calorie breakdown: 47% fat, 13% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Custard:
Related Types of Eggs:
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