Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
4.351g
22%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.003g
Cholesterol
54mg
18%
Sodium
58mg
3%
Total Carbohydrate
14.24g
5%
Dietary Fiber
0.1g
1%
Sugars
8.05g
Protein
1.82g
Vitamin D
-
Calcium
8mg
1%
Iron
0.74mg
4%
Potassium
23mg
0%
Vitamin A
66mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (51%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
130
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Fat
7.36g
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Carbs
14.24g
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Protein
1.82g
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There are 130 calories in 1 ounce of Puerto Rican Style Pound Cake (Ponque). |
Calorie breakdown: 51% fat, 44% carbs, 6% protein. |
Other Common Serving Sizes:
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