Food database and calorie counter Source: Generic

Diet Chocolate Cake with Icing

Nutrition Facts
Serving Size 1 individual (approx 3-1/2" x 3-1/2" x 1")
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
5.94g
9%
Saturated Fat
1.592g
8%
Trans Fat
-
Polyunsaturated Fat
2.314g
Monounsaturated Fat
1.544g
Cholesterol
35mg
12%
Sodium
238mg
10%
Total Carbohydrate
39.77g
13%
Dietary Fiber
2.8g
11%
Sugars
17.97g
Protein
5.39g
Vitamin D
-
Calcium
61mg
6%
Iron
2.11mg
12%
Potassium
291mg
8%
Vitamin A
277IU
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Chocolate Cake
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
215
Fat
5.94g
Carbs
39.77g
Protein
5.39g
There are 215 calories in 1 individual Diet Chocolate Cake with Icing.
Calorie breakdown: 23% fat, 68% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 18
1 oz 86
1 individual (approx 3-1/2" x 3-1/2" x 1") 215
100 g 303

Related Types of Chocolate Cake:

Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
Chocolate Pound Cake
Chocolate Cake (Without Frosting)
Chocolate Sponge Cake
Chocolate Chiffon Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Cheesecake
Angelfood Cake
Sponge Cake
Butter Pound Cake
  view more cakes nutritional info

See Also:

Diet Applesauce Cake without Icing
Chocolate Sponge Cake with Icing
Chocolate Chiffon Cake with Icing
German Chocolate Cake with Icing and Filling
Chocolate Doughnut with Icing (Cake Type)
  view more results

Contains these Ingredients:

3 g Cornstarch
16 g White wheat flour (all purpose, bleached, enriched)
6 g Apple juice (canned or bottled)
3 g Milk (nonfat, dry)
2 g Ricotta cheese (part skim milk)
8 g Hard-boiled egg
6 g Margarine (vegetable oil spread, 60% fat, tub/bottle)
0.4 g Salt
3 g Light corn syrup
16 g Sweeteners (fructose, dry, powder)
8 g Cocoa (dry powder, unsweetened, processed with alkali)
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