Food database and calorie counter Source: Generic

Chocolate Sponge Cake with Icing

Nutrition Facts
Serving Size 1 piece (1/12 of 10" dia)
Amount Per Serving
Calories
289
 
% Daily Values*
Total Fat
6.93g
9%
Saturated Fat
2.834g
14%
Trans Fat
-
Polyunsaturated Fat
0.783g
Monounsaturated Fat
2.467g
Cholesterol
155mg
52%
Sodium
144mg
6%
Total Carbohydrate
53.3g
19%
Dietary Fiber
1.7g
6%
Sugars
41.46g
Protein
6.75g
Vitamin D
-
Calcium
37mg
3%
Iron
2.59mg
14%
Potassium
154mg
3%
Vitamin A
60mcg
7%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
289
Fat
6.93g
Carbs
53.3g
Protein
6.75g
There are 289 calories in 1 piece of Chocolate Sponge Cake with Icing.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 89
1 piece (1/12 10" dia) 289
100 g 314
1 tube (9" dia, 3-3/4" high) 2647
1 tube (10-1/2" dia, 4-1/4" high) 3482

Related Types of Chocolate Cake:

Chocolate Sponge Cake
Chocolate Pound Cake
Chocolate Chiffon Cake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Chocolate Angel Food Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Butter Pound Cake
Angelfood Cake
Cheesecake
Sponge Cake
  view more cakes nutritional info

See Also:

Sponge Cake with Icing
Sponge Cake without Icing
Sponge Cake
Chocolate Chiffon Cake with Icing
Diet Chocolate Cake with Icing
  view more results
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