Food database and calorie counter Source: Generic

Chocolate Sponge Cake with Icing

Nutrition Facts
Serving Size: 1 piece (1/12 of 10" dia)
Amount Per Serving
Calories from Fat 62
Calories 289
% Daily Values*
Total Fat 6.93g 11%
  Saturated Fat 2.834g 14%
  Polyunsaturated Fat 0.783g  
  Monounsaturated Fat 2.467g  
Cholesterol 155mg 52%
Sodium 144mg 6%
Potassium 154mg  
Total Carbohydrate 53.3g 18%
  Dietary Fiber 1.7g 7%
  Sugars 41.46g  
Protein 6.75g  
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 14%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(289 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (21%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 289 calories in 1 piece of Chocolate Sponge Cake with Icing.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 16
1 oz 89
1 piece (1/12 10" dia) 289
100 g 314
1 tube (9" dia, 3-3/4" high) 2647
1 tube (10-1/2" dia, 4-1/4" high) 3482

Related Types of Chocolate Cake:

Chocolate Cake (Without Frosting)
Chocolate Chiffon Cake
Chocolate Cake (with Chocolate Frosting)
Chocolate Angel Food Cake
Chocolate Sponge Cake
Chocolate Pound Cake
  view more chocolate cake nutritional info

Related Types of Cakes:

Angelfood Cake
Butter Pound Cake
Sponge Cake
  view more cakes nutritional info

See Also:

Sponge Cake with Icing
Sponge Cake without Icing
Sponge Cake
Chocolate Chiffon Cake with Icing
Diet Chocolate Cake with Icing
  view more results

Contains these Ingredients:

6 g Milk, NFS
10 g White wheat flour (cake, enriched)
2 g Lemon juice
32 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
0.1 g Vanilla extract (imitation, no alcohol)
3 g Cocoa powder (hi fat or breakfast)
35 g Granulated sugar
3 g Baking chocolate squares
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.