| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
2.19g
11%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
1.609g
Cholesterol
29mg
10%
Sodium
58mg
3%
Total Carbohydrate
3.19g
1%
Dietary Fiber
0.3g
1%
Sugars
0.21g
Protein
1.97g
Vitamin D
0mcg
0%
Calcium
36mg
3%
Iron
0.27mg
2%
Potassium
41mg
1%
Vitamin A
36mcg
4%
Vitamin C
3.5mg
4%
Last updated: 11 May 20 10:11 PM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (67%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
4.74g
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Carbs
3.19g
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Protein
1.97g
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| There are 63 calories in 1 ounce of Meatless Broccoli Quiche. |
| Calorie breakdown: 67% fat, 20% carbs, 12% protein. |
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