Food database and calorie counter Source: Generic

100 g

Soy Bread

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
3.79g
5%
Saturated Fat
1.016g
5%
Trans Fat
-
Polyunsaturated Fat
1.085g
Monounsaturated Fat
1.22g
Cholesterol
3mg
1%
Sodium
297mg
13%
Total Carbohydrate
44.87g
16%
Dietary Fiber
3.4g
12%
Sugars
7.29g
Protein
12.83g
Vitamin D
-
Calcium
84mg
6%
Iron
3.37mg
19%
Potassium
408mg
9%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (13%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
265
Fat
3.79g
Carbs
44.87g
Protein
12.83g
There are 265 calories in 100 grams of Soy Bread.
Calorie breakdown: 13% fat, 68% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 69
1 oz 75
100 g 265

Related Types of Bread:

Dinner Rolls
Whole Wheat Bread
Rye Bread
Multigrain Bread
Sour Dough Bread
White Bread
  view more bread nutritional info

See Also:

Toasted Soy Bread
Trader Joe's Soy Pita Bread
Joseph's Soy Protein Pita Bread
Schwebel's Vogel's Soy & Flaxseed Bread
Trader Joe's Sprouted Soy Crunch Bread
  view more results
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