Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 2 regular slices
Amount Per Serving
Calories from Fat 16
Calories 121
% Daily Values*
Total Fat 1.73g 3%
  Saturated Fat 0.225g 1%
  Polyunsaturated Fat 0.921g  
  Monounsaturated Fat 0.297g  
Cholesterol 0mg 0%
Sodium 158mg 7%
Potassium 284mg  
Total Carbohydrate 27.24g 9%
  Dietary Fiber 8.4g 34%
  Sugars 1.73g  
Protein 5.57g  
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 121 calories in 2 regular slices of Reduced Calorie High Fiber Multigrain Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
1 oz 66
100 g 233

Related Types of Multigrain Bread:

Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Toasted Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Bread:

Whole Wheat Bread
Sour Dough Bread
Rye Bread
White Bread
Dinner Rolls
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber Rye Bread
Toasted Reduced Calorie High Fiber Italian Bread
Reduced Calorie High Fiber Italian Bread
  view more results

Contains these Ingredients:

0.1 g Calcium
1 g Millet (cooked)
16 g Wheat bran (crude)
5 g Whole grain wheat flour
10 g White wheat bread flour (enriched)
1 g Bakers yeast (active dry)
1 g Chickpeas (garbanzo beans, bengal gram) (mature seeds)
1 g Soy flour (full fat)
1 g Flaxseed seeds
0.4 g Salt
10 g Water
5 g Light corn syrup
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