Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
3.32g
4%
Saturated Fat
0.433g
2%
Trans Fat
-
Polyunsaturated Fat
1.771g
Monounsaturated Fat
0.571g
Cholesterol
0mg
0%
Sodium
304mg
13%
Total Carbohydrate
52.38g
19%
Dietary Fiber
16.2g
58%
Sugars
3.33g
Protein
10.71g
Vitamin D
-
Calcium
195mg
15%
Iron
5.17mg
29%
Potassium
546mg
12%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
233
Fat
3.32g
Carbs
52.38g
Protein
10.71g
There are 233 calories in 100 grams of Reduced Calorie High Fiber Multigrain Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 54
1 regular slice 61
1 oz 66
100 g 233

Related Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related Types of Bread:

Dinner Rolls
Rye Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
  view more bread nutritional info

See Also:

Reduced Calorie High Fiber White Bread
Toasted Reduced Calorie High Fiber White Bread
Reduced Calorie High Fiber Soft White Roll
Reduced Calorie High Fiber Italian Bread
Toasted Reduced Calorie High Fiber Soft White Roll
  view more results
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