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Formerly Called 40% Bran Flakes) Bran Flakes Cereal (Includes: Post Natural Bran Flakes
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.16g
1%
Trans Fat
-
Polyunsaturated Fat
0.41g
Monounsaturated Fat
0.118g
Cholesterol
0mg
0%
Sodium
293mg
13%
Total Carbohydrate
32.16g
12%
Dietary Fiber
7g
25%
Sugars
7.56g
Protein
3.76g
Vitamin D
-
Calcium
22mg
2%
Iron
10.8mg
60%
Potassium
246mg
5%
Vitamin A
300mcg
33%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (5%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
128
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Fat
0.88g
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Carbs
32.16g
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Protein
3.76g
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| There are 128 calories in 1 cup of Formerly Called 40% Bran Flakes) Bran Flakes Cereal (Includes: Post Natural Bran Flakes. |
| Calorie breakdown: 5% fat, 85% carbs, 10% protein. |
Common Serving Sizes:
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