Food database and calorie counter |
|
1/4 cup, NS as to from fresh, frozen, or canned of
|
Nutrition Facts
Serving Size |
1/4 cup, NS as to from fresh, frozen, or canned of |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.208g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.472g
Cholesterol
0mg
0%
Sodium
108mg
5%
Total Carbohydrate
2.66g
1%
Dietary Fiber
1.1g
4%
Sugars
0.52g
Protein
0.64g
Vitamin D
-
Calcium
15mg
1%
Iron
0.22mg
1%
Potassium
49mg
1%
Vitamin A
22mcg
2%
Vitamin C
3.3mg
4%
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
21
|
|
Fat
1.08g
|
|
Carbs
2.66g
|
|
Protein
0.64g
|
There are 21 calories in a 1/4 cup, NS as to from fresh, frozen, or canned of Cooked Green String Beans. |
Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.