Food database and calorie counter Source: Member

Healthy Choice

Bean & Ham Soup

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
10mg
3%
Sodium
480mg
21%
Total Carbohydrate
28.00g
10%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 11 05:31 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (13%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2.5g
Carbs
28g
Protein
11g
There are 180 calories in 1 cup of Healthy Choice Bean & Ham Soup.
Calorie breakdown: 13% fat, 63% carbs, 25% protein.

Related Soups from Healthy Choice:

Cheese Tortellini Soup
Chicken with Rice Soup
Heart Healthy Chicken with Rice Soup
Beef Steak & Noodle Soup
Hearty Vegetable Barley Soup
Country Vegetable Soup
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More Products from Healthy Choice:

Chicken with Rice Soup Made with Bone Broth
Chicken Noodle Soup with Bone Broth
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  view all healthy choice products

Other Types of Soups:

Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info
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