| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
3.5g
4%
Saturated Fat
0.467g
2%
Trans Fat
-
Polyunsaturated Fat
1.869g
Monounsaturated Fat
0.945g
Cholesterol
0mg
0%
Sodium
765mg
33%
Total Carbohydrate
11.46g
4%
Dietary Fiber
2.8g
10%
Sugars
0.59g
Protein
3.86g
Vitamin D
-
Calcium
20mg
2%
Iron
0.81mg
5%
Potassium
200mg
4%
Vitamin A
2mcg
0%
Vitamin C
7.1mg
8%
Note:
Includes: Jalapeno pepper bean dip; bean dip, NFS
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
3.5g
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Carbs
11.46g
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Protein
3.86g
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| There are 93 calories in a 1/4 cup of Refried Bean Dip. |
| Calorie breakdown: 34% fat, 49% carbs, 17% protein. |
Other Common Serving Sizes:
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