Food database and calorie counter Source: Generic

Refried Beans

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 119
Calories 367
% Daily Values*
Total Fat 13.21g 20%
  Saturated Fat 3.512g 18%
  Polyunsaturated Fat 3.757g  
  Monounsaturated Fat 5.123g  
Cholesterol 15mg 5%
Sodium 711mg 30%
Potassium 797mg  
Total Carbohydrate 47.64g 16%
  Dietary Fiber 15.7g 63%
  Sugars 1.57g  
Protein 15.91g  
Vitamin A 0% Vitamin C 16%
Calcium 10% Iron 23%
Includes: beans NFS in nachos, burritos, tacos
Last updated: 21 Aug 07 07:33 AM
of RDI*
(367 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (32%)
Protein (17%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 367 calories in 1 cup of Refried Beans.
Calorie breakdown: 32% fat, 51% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 145
1 cup 367

Related Types of Refried Beans:

Rosarita Fat Free Refried Beans
Rosarita Vegetarian Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Refried Beans (Canned)
Refried Beans with Meat
Refried Beans with Cheese
  view more refried beans nutritional info

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
Baked Beans
  view more beans nutritional info

See Also:

Rosarita Refried Beans
Old El Paso Refried Beans
On The Border Refried Beans with Cheese (Side)
La Preferida Authentic Refried Beans
Old El Paso Fat Free Refried Beans
  view more results

Contains these Ingredients:

5 g Vegetable oil, NFS
21 g Onions
2 g Garlic
92 g Pinto beans (mature seeds, without salt, cooked, boiled)
127 g Refried beans (canned)
5 g Lard
1 g Salt
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