Food database and calorie counter Source: Generic

Baked Apple Unsweetened

Nutrition Facts
Serving Size 1 apple with liquid
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.089g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
23.91g
8%
Dietary Fiber
4.2g
17%
Sugars
17.98g
Protein
0.45g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
167mg
5%
Vitamin A
87IU
2%
Vitamin C
6.4mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.29g
Carbs
23.91g
Protein
0.45g
There are 90 calories in 1 Baked Apple Unsweetened.
Calorie breakdown: 3% fat, 96% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 apple with liquid 90
1 cup 105

Related Types of Apples:

Red Delicious Apples
Apples
Honeycrisp Apples
Apples (Without Skin)
Fuji Apples
Golden Delicious Apples
  view more apples nutritional info

Related Types of Fruit:

Peaches
Strawberries
Bananas
Raspberries
Oranges
  view more fruit nutritional info

See Also:

Baked Apple with Sugar
Baked Apple
Apple Juice (Frozen Concentrate)
Apple
Apples (Unsweetened, Frozen)
  view more results

Contains these Ingredients:

161 g Apples
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