| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (145 g) |
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
6.75g
9%
Saturated Fat
0.539g
3%
Trans Fat
-
Polyunsaturated Fat
1.959g
Monounsaturated Fat
3.798g
Cholesterol
0mg
0%
Sodium
366mg
16%
Total Carbohydrate
17.11g
6%
Dietary Fiber
3.7g
13%
Sugars
1.3g
Protein
2.53g
Vitamin D
-
Calcium
40mg
3%
Iron
1.91mg
11%
Potassium
295mg
6%
Vitamin A
2mcg
0%
Vitamin C
4.5mg
5%
Last updated: 06 Oct 22 05:37 PM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (44%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
6.75g
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Carbs
17.11g
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Protein
2.53g
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| There are 134 calories in 1 serving of Aloo Beans. |
| Calorie breakdown: 44% fat, 49% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Beans:
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