Food database and calorie counter

General Mills

Cheerios Oat Crunch Almond

Nutrition Facts

Serving Size

1 cup (54 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

6.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

41.00g

15%

Dietary Fiber

3.0g

11%

Sugars

15.00g

Includes 14.00g Added Sugars

28%

Protein

4.00g

Vitamin D

2mcg

10%

Calcium

130mg

10%

Iron

10.80mg

60%

Potassium

180mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 22 08:40 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (23%)

Protein (7%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

Carbs

41g

Protein

There are 220 calories in 1 cup (54 g) of General Mills Cheerios Oat Crunch Almond.

Calorie breakdown: 23% fat, 70% carbs, 7% protein.

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