Food database and calorie counter

Friendly Farms

Plain Light Nonfat Yogurt

Nutrition Facts

Serving Size

2/3 cup (170 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

5mg

Sodium

90mg

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

9.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

231mg

18%

Iron

0.00mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Feb 23 09:48 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (0%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

11g

Protein

There are 70 calories in 2/3 cup (170 g) of Friendly Farms Plain Light Nonfat Yogurt.

Calorie breakdown: 0% fat, 61% carbs, 39% protein.

Related Yogurt from Friendly Farms:

Greek Lowfat Yogurt Vanilla
Plain Greek Lowfat Yogurt
Blueberry Yogurt
Apple & Cinnamon Greek Yogurt
Maple Greek Blended Yogurt
Pumpkin Pie Greek Yogurt
	find more friendly farms yogurt products

More Products from Friendly Farms:

Hazelnut Coffee Creamer
Greek 100 Calories - Strawberry Cheesecake
Cream Cheese
Lowfat Cherry Yogurt
Unsweetened Vanilla Almond Milk
	view all friendly farms products

Other Types of Yogurt:

Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt
Plain Yogurt (Lowfat)
	view more yogurt nutritional info

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