Food database and calorie counter Source: Member

Friendly Farms

All Natural Greek Plain Yogurt

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
7g
Other Carbohydrate
0g
Protein
23g
Vitamin D
-
Calcium
250mg
25%
Iron
0mg
0%
Potassium
310mg
9%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 15 09:48 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (0%)
 
Protein (70%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
0g
Carbs
10g
Protein
23g
There are 130 calories in a 1 cup serving of Friendly Farms All Natural Greek Plain Yogurt.
Calorie breakdown: 0% fat, 30% carbs, 70% protein.

Related Yogurt from Friendly Farms:

Greek Blended Lowfat Yogurt - Pineapple Coconut
Aussie Style Yogurt
Greek 100 Calories - Blueberry
Greek Nonfat Yogurt - Plain (170g)
Greek Traditional Plain Whole Milk Yogurt
Greek Nonfat Yogurt - Vanilla
  find more friendly farms yogurt products

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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