Food database and calorie counter

Fresh Seasons

Chef Salad

Nutrition Facts

Serving Size

1 container (8.8 oz)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

135mg

45%

Sodium

440mg

19%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 14 01:02 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (52%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

12g

Carbs

Protein

17g

There are 200 calories in 1 container (8.8 oz) of Fresh Seasons Chef Salad.

Calorie breakdown: 52% fat, 15% carbs, 33% protein.

Related Salads from Fresh Seasons:

Power Pack

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
	view more salads nutritional info

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