Food database and calorie counter Source: Member

Fresh & Ready Foods

Chicken Salad on Wheat

Nutrition Facts
Serving Size: 1 sandwich (142g)
 
Amount Per Serving
Calories from Fat 99
Calories 300
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
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Last updated: 28 Nov 18 01:04 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
11g
Carbs
33g
Protein
18g
There are 300 calories in a 1 sandwich serving of Fresh & Ready Foods Chicken Salad on Wheat.
Calorie breakdown: 33% fat, 44% carbs, 24% protein.

Related Sandwiches from Fresh & Ready Foods:

Turkey Whole Wheat Pita
Roasted Chicken Multigrain Sandwich
Egg Salad on Wheat
Turkey Cranberry Multigrain

More Products from Fresh & Ready Foods:

Mike's Tuna Mac
  view all fresh & ready foods products

Other Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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