Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/2 cups (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
299mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Dec 18 06:18 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (54%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
12g
Carbs
16g
Protein
7g
There are 190 calories in 1 1/2 cups (100 g) of Fresh Express Chopped Kit Sunflower Crisp.
Calorie breakdown: 54% fat, 32% carbs, 14% protein.

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