Food database and calorie counter Source: Member

Fresh Direct

Spinach & Mushroom Lasagna

Nutrition Facts
Serving Size 1 package (290 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
10.000g
50%
Trans Fat
1.000g
Cholesterol
65mg
22%
Sodium
1010mg
44%
Total Carbohydrate
37.00g
13%
Dietary Fiber
7.0g
25%
Sugars
7.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Mar 18 08:12 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
22g
Carbs
37g
Protein
17g
There are 410 calories in 1 package (290 g) of Fresh Direct Spinach & Mushroom Lasagna.
Calorie breakdown: 48% fat, 36% carbs, 16% protein.

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Other Types of Lasagna:

Meatless Lasagna
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
  view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Spaghetti
Meatless Pasta with Tomato Sauce
Macaroni
Pasta with Meat Sauce
  view more pasta nutritional info
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