Food database and calorie counter

Fresh Creative Foods

Mediterranean Feta Orzo Salad

Nutrition Facts

Serving Size

3/4 cup (140 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

770mg

33%

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 12 05:28 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (52%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

14g

Carbs

22g

Protein

There are 240 calories in 3/4 cup (140 g) of Fresh Creative Foods Mediterranean Feta Orzo Salad.

Calorie breakdown: 52% fat, 36% carbs, 12% protein.

Related Salads from Fresh Creative Foods:

Chicken Salad Sonoma
Italian Quinoa Bean Salad

More Products from Fresh Creative Foods:

Beef & Lamb Gyro Sandwich
Smoked Gouda Pimento Spread
Spinach Dip
	view all fresh creative foods products

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
	view more salads nutritional info

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