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Nutrition Facts
Serving Size 1 muffin (66 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
26.00g
9%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Includes 3.00g Added Sugars
6%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
83mg
6%
Iron
1.00mg
6%
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 21 10:43 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1g
Carbs
26g
Protein
5g
There are 130 calories in 1 muffin (66 g) of Franz 100% Whole Wheat English Muffins.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Franz:

Extra Sourdough English Muffins
Extra Crisp English Muffin
Pumpkin Spice English Muffin
French Toast English Muffin
Hawaiian English Muffin
Apple Cinnamon English Muffins
  find more franz english muffins products

More Products from Franz:

Gluten Free Great Seed Bread
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Organic Gold Coast Sourdough
Classic Brioche Bread
  view all franz products

Other Types of English Muffins:

English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
Rye English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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