Food database and calorie counter

Calories in Tomatoes

The favorite choice for the term "Tomatoes" is 1 medium whole Red Tomato which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Tomatoes is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Tomatoes

Fat(g) Carbs(g) Prot(g)
Calories

Red Tomatoes

1 medium slice 0.04 0.78 0.18 4
1 wedge 0.06 1.22 0.27 6
1 small 0.18 3.57 0.80 16
1 medium 0.25 4.82 1.08 22
1 large 0.36 7.13 1.60 33
1 cup chopped or sliced 0.36 7.06 1.58 32
1 cup stewed 0.48 15.78 2.32 66
1 oz 0.06 1.11 0.25 5

Canned Tomatoes (1 cup serving)

Red Tomatoes 0.31 9.38 1.92 41
Red Tomatoes in Tomato Juice 0.42 16.47 2.06 68
Red Tomatoes with Green Chilies 0.19 8.72 1.66 36
Stewed Red Tomatoes 0.48 15.78 2.32 66
Cooked Tomatoes 0.31 9.38 1.92 41
Low Sodium Tomatoes 0.31 10.49 2.21 46

Other Tomato Varieties (1 tomato serving)

Cherry Tomato 0.03 0.67 0.15 3
Italian Tomato 0.12 2.43 0.55 11
Plum Tomato 0.12 2.43 0.55 11
Grape Tomato 0.02 0.31 0.07 1
Green Tomato 0.25 6.27 1.48 28
Orange Tomato 0.21 3.53 1.29 18
Yellow Tomato 0.55 6.32 2.08 32

Cooking Variations of Tomatoes

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Broiled Tomatoes 0.60 11.76 2.64 53
Fried Red Tomatoes 22.48 19.82 4.90 295
Scalloped Tomatoes 13.09 24.58 3.62 223

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
4 oz Crushed Tomatoes 0.32 8.27 1.86 36
1 cup Tomato Soup 2.93 17.93 3.05 102
1 cup Tomato Juice 0.12 10.30 1.85 41
1/2 cup Tomato Sauce 2.92 13.81 2.39 91
1/2 cup Tomato Puree 0.26 11.22 2.06 48
1 tbsp Tomato Paste 0.08 3.03 0.69 13
1 piece Sun-Dried Tomatoes 0.06 1.12 0.28 5

Foods related to Tomatoes:

Cherry Tomatoes Sun-Dried Tomatoes Tomato Soup Peppers
Broccoli Carrots Celery Cucumbers
Ketchup Lettuce Mushrooms Onions
Spinach Vegetables

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Nutrition Facts
Serving Size 1 medium whole (2-3/5" dia)
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.25g
0%
Saturated Fat
0.057g
0%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.063g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
4.82g
2%
Dietary Fiber
1.5g
6%
Sugars
3.23g
Protein
1.08g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
292mg
8%
Vitamin A
1025IU
20%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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