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Protein in Sour Cream

The favorite choice for the term "Sour Cream" is 1 tablespoon of Reduced Fat Sour Cream which has about 1.1 grams of protein. The amount of protein for a variety of types and serving sizes of Sour Cream is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sour Cream

(1 tbsp serving)
Prot(g)
Sour Cream 0.46
Reduced Fat Sour Cream 1.12
Light Sour Cream 0.56
Fat Free Sour Cream 0.50
Half and Half Sour Cream 0.44

Other Types of Sour Cream

(1 tbsp serving)
Prot(g)
Imitation Sour Cream 0.34
Sour Cream Dip 0.53
Reduced Calorie Sour Cream Dip 0.49
Creamy Dressing made with Sour Cream 0.05
Reduced Calorie Creamy Dressing made with Sour Cream 0.22

Other Common Suggestions

Prot(g)
1 packet Sour Cream Sauce 5.50
1 tbsp Sour Cream Spinach Dip 0.40

Foods related to Sour Cream:

Cream Cheese Guacamole Mayonnaise Refried Beans
Tortilla Chips Dips Salsa Tortillas

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Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
1.392g
7%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.656g
Cholesterol
6mg
2%
Sodium
11mg
0%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
1.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.01mg
0%
Potassium
34mg
1%
Vitamin A
70IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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