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Vitamins in Sour Cream

The favorite choice for the term "Sour Cream" is 1 tablespoon of Reduced Fat Sour Cream which has about 0.1 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Sour Cream is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Sour Cream

(1 tbsp serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Sour Cream 0.01 17 25 0.1 -
Reduced Fat Sour Cream 0.01 23 19 0.1 -
Light Sour Cream 0.01 23 14 0.1 -
Fat Free Sour Cream - 20 12 - -
Half and Half Sour Cream 0.01 16 15 0.1 -

Other Types of Sour Cream

(1 tbsp serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Imitation Sour Cream 0.06 - - - -
Sour Cream Dip 0.28 89 124 2.0 -
Reduced Calorie Sour Cream Dip 0.28 84 74 2.0 -
Creamy Dressing made with Sour Cream 0.01 2 3 - -
Reduced Calorie Creamy Dressing made with Sour Cream 0.02 1 - 0.1 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 packet Sour Cream Sauce 0.25 127 25 0.1 -
1 tbsp Sour Cream Spinach Dip 1.30 116 353 11.4 -

Foods related to Sour Cream:

Cream Cheese Guacamole Mayonnaise Refried Beans
Tortilla Chips Dips Salsa Tortillas

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Popular Pick:

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
1.392g
7%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.656g
Cholesterol
6mg
2%
Sodium
11mg
0%
Total Carbohydrate
1.12g
0%
Dietary Fiber
0g
0%
Sugars
0.05g
Protein
1.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.01mg
0%
Potassium
34mg
1%
Vitamin A
19mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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