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Vitamins in Shrimp

The favorite choice for the term "Shrimp" is 3 ounces of Shrimp which has about 1.7 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Shrimp is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Shrimp

Iron Calcium Vitamin A Vitamin C
Vitamin D

Cooked Shrimp (3 oz serving)

Baked or Broiled 23.01 498 680 18.2 -
Battered and Fried 22.68 493 470 10.6 -
Steamed or Boiled 2.40 58 53 1.7 -

Raw Shrimp

1 small 0.12 3 3 0.1 -
1 medium 0.14 3 3 0.1 -
1 large 0.17 4 4 0.1 -
10 medium 1.45 31 32 1.2 2
3 oz 2.05 44 46 1.7 3

Canned Shrimp

1 can (4.5 oz) 2.73 186 - 5.2 -
1 cup 2.73 186 - 5.2 -
3 oz 1.81 123 - 3.5 -
10 shrimp 0.68 46 - 1.3 -

Other Common Types of Shrimp

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Shrimp Scampi 3.72 262 264 7.2 -
Shrimp Teriyaki 37.60 790 613 31.3 -
Shrimp Cocktail 20.98 1303 191 195.5 -
Shrimp and Vegetables 17.81 501 1939 216.3 -
Shrimp Gumbo 61.16 2724 1593 380.3 -
Kung Pao Shrimp 41.35 901 884 42.4 -
Shrimp Salad 14.38 1008 140 33.9 -
Shrimp Chow Mein 15.27 498 33 46.5 -
Cream of Shrimp Soup 3.35 539 262 2.9 -

Other Common Suggestions

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 Shrimp Cake or Patty 17.99 1077 115 57.3 -
1 cup Shrimp with Crab Stuffing 50.65 2102 1595 60.8 -
1 cup Shrimp with Lobster Sauce 29.87 1707 196 49.8 -

Foods related to Shrimp:

Crawfish Scallops Crab Lobster
Oysters Salmon Chicken Seafood
Fish

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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.569g
Monounsaturated Fat
0.215g
Cholesterol
129mg
43%
Sodium
126mg
5%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.26g
Vitamin D
3mcg
16%
Calcium
44mg
3%
Iron
2.05mg
11%
Potassium
157mg
3%
Vitamin A
46mcg
5%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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