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Protein in Raisins

The favorite choice for the term "Raisins" is 1 miniature box of Raisins which has about 0.4 grams of protein. The amount of protein for a variety of types and serving sizes of Raisins is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Serving Sizes of Seedless Raisins

Prot(g)
1 miniature box (.5 oz) 0.43
1 small box (1.5 oz) 1.32
1 raisin 0.02
50 raisins 0.80
1/4 cup 1.11
1/2 cup 2.23
1 oz 0.86

Other Popular Types of Raisins

(1/4 cup serving)
Prot(g)
Seeded Raisins 1.04
Seedless Golden Raisins 1.40
Cooked Raisins 1.05
Chocolate Covered Raisins 2.01
Milk Chocolate Coated Raisins 1.84
Yogurt Covered Raisins 2.03
Carob Covered Raisins 2.47
Raisin Sauce 0.28

Foods related to Raisins:

Cranberries Almonds Grapes Trail Mix
Walnuts Dried Fruit Nuts Fruit

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Nutrition Facts
Serving Size 1 miniature box (.5 oz)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.09g
4%
Dietary Fiber
0.5g
2%
Sugars
8.29g
Protein
0.43g
Vitamin D
-
Calcium
7mg
1%
Iron
0.26mg
1%
Potassium
105mg
3%
Vitamin A
0IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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